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<channel>
	<title>Info Guide Pro</title>
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	<link>http://infoguidepro.com</link>
	<description>Learn How to Do Anything</description>
	<pubDate>Tue, 16 Feb 2010 19:24:57 +0000</pubDate>
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		<title>How To Make Money With Banner Advertising</title>
		<link>http://infoguidepro.com/how-to-make-money-with-banner-advertising/460/</link>
		<comments>http://infoguidepro.com/how-to-make-money-with-banner-advertising/460/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:24:57 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[banner ad blueprint]]></category>

		<category><![CDATA[banner ad blueprint bonus]]></category>

		<category><![CDATA[banner ad blueprint review]]></category>

		<category><![CDATA[banner ad blueprints]]></category>

		<category><![CDATA[banner ad software]]></category>

		<category><![CDATA[buy banner ads]]></category>

		<category><![CDATA[phil mansour]]></category>

		<category><![CDATA[philip mansour]]></category>

		<category><![CDATA[saj p]]></category>

		<category><![CDATA[saj p marketing]]></category>

		<category><![CDATA[web banner advertising]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/?p=460</guid>
		<description><![CDATA[Once in a while a great money making course is released that can produce powerful results for anyone who applies the techniques.
Everyday I get emails from subscribers asking me if I could recommend just one system to follow and be successful with. The truth is there is so much hype with Internet Marketing products and [...]]]></description>
			<content:encoded><![CDATA[<p>Once in a while a great money making course is released that can produce powerful results for anyone who applies the techniques.</p>
<p>Everyday I get emails from subscribers asking me if I could recommend just one system to follow and be successful with. The truth is there is so much hype with Internet Marketing products and 95% of systems simply don&#8217;t work.</p>
<p>A new course called Banner Ad Blueprint was just released and it&#8217;s a phenomenal course that I highly recommend for anyone ready for online success.</p>
<p>==&gt; <a href="http://googleprofitpro.com/banneradblueprints.php">Banner Ad Blueprint</a></p>
<p>You may have heard of 2 underground marketers, Saj P and Philip Mansour. Together they have created devastatingly effective profit systems and recently released the Clickbank No. 1 best seller &#8220;Zero Friction Marketing&#8221;.</p>
<p>I&#8217;ve personally seen the stuff these guys put out and the results their students have achieved using their techniques, and they are the real deal.</p>
<p>Super Affiliates have for long been using this strange way of affiliate marketing with Banner Ads and CPA offers to create huge windfalls of cash from the Internet using the methods in this powerful blueprint.</p>
<p>It&#8217;s estimated that 75-85% of that paid traffic comes from banners. So if you honestly believed people don&#8217;t click on banners anymore, well, that&#8217;s about as much proof as you could need. If you&#8217;re not involved in this already, you&#8217;re literally leaving most of the money for other people to make, and it&#8217;s only going to get better because thousands of new sites come online each day.</p>
<p>==&gt; <a href="http://googleprofitpro.com/banneradblueprints.php">Banner Ad Blueprint</a></p>
<p>Saj and Phil expose the devastatingly powerful methods that only the Elite Affiliates know about.</p>
<p>Revealed in Banner Ad Blueprint for the first time are secrets such as:</p>
<p>* How to get paid over and over again by using banner ads to promote other people&#8217;s products&#8230; and I&#8217;m not talking about the same old affiliate nonsense you always see.</p>
<p>* Where to get torrents of traffic that&#8217;s eager to check out whatever you&#8217;re offering&#8230; You&#8217;ll be shown how you can focus so tightly that site visitors will almost have to take whatever action you want them to.</p>
<p>* How to use direct linking to make cash whenever you want it, on demand&#8230; sometimes it&#8217;s not about throwing up a landing page and<br />
preselling or building a list, sometimes it really is about quick and dirty profits.</p>
<p>* How The Elite CPA (Cost Per Action) Affiliates Use The Underground Banner Ad Marketing Platform To Make Millions Online.</p>
<p>==&gt; <a href="http://googleprofitpro.com/banneradblueprints.php">Banner Ad Blueprint</a></p>
<p>The best part is that Saj and Phil give you all the information and tools you need to start immediately so you can literally copy and paste the ad the system they will be giving you and start profiting just hours from now.</p>
<p>P.S. Saj and Phil&#8217;s last CPA course Zero Friction Marketing was a #1 Bestseller in Clickbank and made the people that implemented the techniques serious daily profits. Banner Ad Blueprint is Ten Times More Powerful and its a copy and paste system than anyone can implement regardless of your marketing or technical expertise.</p>
<p>==&gt; <a href="http://googleprofitpro.com/banneradblueprints.php">Banner Ad Blueprint</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Grow a Big Subscriber List</title>
		<link>http://infoguidepro.com/how-to-grow-a-big-subscriber-list/457/</link>
		<comments>http://infoguidepro.com/how-to-grow-a-big-subscriber-list/457/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:51:07 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[building a list]]></category>

		<category><![CDATA[email list building]]></category>

		<category><![CDATA[list building]]></category>

		<category><![CDATA[list building software]]></category>

		<category><![CDATA[russell brunson]]></category>

		<category><![CDATA[the viral secret]]></category>

		<category><![CDATA[viral secret]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/?p=457</guid>
		<description><![CDATA[How would you like to have thousands of other people building your list for you?
One of the biggest names in Internet Marketing, Russell Brunson, has just released an incredible new tool to help you build your subscriber list for free at warp speed.
In less than 10 Minutes you can build a Free website that promotes [...]]]></description>
			<content:encoded><![CDATA[<p>How would you like to have thousands of other people building your list for you?</p>
<p>One of the biggest names in Internet Marketing, Russell Brunson, has just released an incredible new tool to help you build your subscriber list for free at warp speed.</p>
<p>In less than 10 Minutes you can build a Free website that promotes your list with viral methods across the web! It&#8217;s a very powerful concept, check out the link below to watch this quick video to see how it works:</p>
<p><strong><a href="http://www.TheViralSecret.com/9580">The Viral Secret</a></strong></p>
<p>I just tested this system yesterday and already I&#8217;m getting new subscribers. I&#8217;ve never seen a list building tool this viral before, especially one that&#8217;s Free! Whether you have an existing subscriber list or you&#8217;re just looking to get started this is a must have free tool. I cannot recommend this enough for anyone involved in Internet Marketing.</p>
<p>Check it out here:</p>
<p><strong><a href="http://www.TheViralSecret.com/9580">The Viral Secret</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Make Money Online - Niche Blueprint 2.0</title>
		<link>http://infoguidepro.com/how-to-make-money-online-easily-niche-blueprint-20/453/</link>
		<comments>http://infoguidepro.com/how-to-make-money-online-easily-niche-blueprint-20/453/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:21:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[niche blueprint]]></category>

		<category><![CDATA[niche blueprint 2.0]]></category>

		<category><![CDATA[niche blueprint 2.0 review]]></category>

		<category><![CDATA[niche blueprint 2.0 reviews]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/?p=453</guid>
		<description><![CDATA[Niche Blueprint 2.0 is live and being sold in limited release.
There&#8217;s been a ton of buzz around this system over the past few days and if you&#8217;re one of the few people who haven&#8217;t heard about it yet, let me quickly fill you in on the details&#8230;
This is so unique that most people don&#8217;t even [...]]]></description>
			<content:encoded><![CDATA[<p>Niche Blueprint 2.0 is live and being sold in limited release.</p>
<p>There&#8217;s been a ton of buzz around this system over the past few days and if you&#8217;re one of the few people who haven&#8217;t heard about it yet, let me quickly fill you in on the details&#8230;</p>
<p>This is so unique that most people don&#8217;t even know it exists&#8230;</p>
<p>It has enabled the creators, Tim Godfrey and Steven Clayton to make crazy sums of money promoting some of the most bizarre niches on the planet..</p>
<p>Check out some of their results&#8230;</p>
<p>- $173,063 profit from a site on Bird cages</p>
<p>- $14,134 per month from a site on Train Horns&#8230; (!!)</p>
<p>- $7123 per month from another selling Sewing Machines.</p>
<p>&#8230; and that&#8217;s literally just the tip of the iceberg&#8230;</p>
<p>In fact, these results are so extraordinary, they have actually been featured in both the New York Times and on Fox News.</p>
<p>==&gt; <strong><a href="http://seotrafficpro.com/nicheblueprint2.php">Niche Blueprint 2.0</a></strong></p>
<p>Here&#8217;s the odd thing&#8230;</p>
<p>It doesn&#8217;t involve affiliate marketing, Adsense, selling ebooks or any of the usual type of stuff&#8230;</p>
<p>&#8230;and here&#8217;s the best thing:</p>
<p>In order for you to successfully copy this business and make tens of thousands of dollars each month, you won&#8217;t need any of the usual pre-requisites that normally determine whether you succeed or fail at making money online&#8230;</p>
<p>The simple fact of the matter is this&#8230;</p>
<p>To make this work for you, and generate a helluva&#8217; lot of cash, you&#8217;ll need&#8230;</p>
<p>- No Email List</p>
<p>- No Product Of Your Own</p>
<p>- No Affiliates or Joint Venture Partners</p>
<p>- No Pay Per Click Budget</p>
<p>- No Internet Marketing Experience</p>
<p>- No Copywriting or Website Skills</p>
<p>&#8230;and because all of the above usually take months or even years to master, it basically means that you can start earning faster than any other type of online business that has ever been devised.</p>
<p>==&gt; <strong><a href="http://seotrafficpro.com/nicheblueprint2.php">Niche Blueprint 2.0</a></strong></p>
<p>Listen, 2010 is still going to be a tough year financially.. we all know that and we&#8217;d be kidding oursleves if we thought it wasn&#8217;t.</p>
<p>With Niche Blueprint 2.0 you need virtually no additional investment (it&#8217;s based on free traffic principles), this is undoubtedly the most realistic way to get some extra cash in your pocket and some<br />
much needed financial security.</p>
<p>I&#8217;ve already bought this. First impressions?</p>
<p>Amazing.</p>
<p>&#8230;and as soon as I&#8217;ve signed off this email I&#8217;ll be right on it again.</p>
<p>But be warned&#8230;</p>
<p>Niche Blueprint 1.0 sold out in 36 hours and Niche Blueprint 2.0 should sell out just as quickly.</p>
<p>So here&#8217;s what you do&#8230;</p>
<p>1. Download the training materials</p>
<p>2. Follow the Step By Step instructions</p>
<p>3. Get free traffic</p>
<p>4. Start making money</p>
<p>&#8230;and whatever you do, don&#8217;t mull over this one, you simply don&#8217;t have time.</p>
<p>==&gt; <strong><a href="http://seotrafficpro.com/nicheblueprint2.php">Niche Blueprint 2.0</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Make Money with Niche Marketing</title>
		<link>http://infoguidepro.com/how-to-make-money-with-niche-marketing-2/449/</link>
		<comments>http://infoguidepro.com/how-to-make-money-with-niche-marketing-2/449/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 05:30:13 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Howto]]></category>

		<category><![CDATA[ebook marketing niche]]></category>

		<category><![CDATA[internet niche marketing]]></category>

		<category><![CDATA[niche marketing]]></category>

		<category><![CDATA[niche marketing article]]></category>

		<category><![CDATA[niche marketing products]]></category>

		<category><![CDATA[niche marketing strategy]]></category>

		<category><![CDATA[niche product marketing]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/?p=449</guid>
		<description><![CDATA[Niche Marketing is huge right now and for good reason. Ask any of the top online marketers and they&#8217;ll show you a portfolio of different niches that they make money from every day on autopilot. You can be successful in Internet Marketing, if you have the right approach and Niche Marketing is an great way [...]]]></description>
			<content:encoded><![CDATA[<p>Niche Marketing is huge right now and for good reason. Ask any of the top online marketers and they&#8217;ll show you a portfolio of different niches that they make money from every day on autopilot. You can be successful in Internet Marketing, if you have the right approach and Niche Marketing is an great way to get started.</p>
<p>We recently obtained resale rights to a Niche Marketing Guide called &#8220;Niche Navigator&#8221;. This is an excellent guide and is worth $47, but we&#8217;re giving it away for Free for a limited time only! Click on the link below to get your copy&#8230;.</p>
<p>Get Your Free Guide Here:<br />
<strong><a href="http://seotrafficpro.com/nichenavigator.html">Niche Marketing eBook</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Irrigate Your Nasal Passages</title>
		<link>http://infoguidepro.com/how-to-irrigate-your-nasal-passages/288/</link>
		<comments>http://infoguidepro.com/how-to-irrigate-your-nasal-passages/288/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 17:09:10 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Comics]]></category>

		<category><![CDATA[Kosher Salt]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/how-to-irrigate-your-nasal-passages/288/</guid>
		<description><![CDATA[
drewtoothpaste asked: 

Please read this description.
Standard disclaimers apply (don&#8217;t do this, etc.)
A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don&#8217;t.
The bit at the beginning is kosher salt and [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>drewtoothpaste</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/aQm7YpxgOnA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/aQm7YpxgOnA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Please read this description.</p>
<p>Standard disclaimers apply (don&#8217;t do this, etc.)</p>
<p>A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don&#8217;t.</p>
<p>The bit at the beginning is kosher salt and warm water, which is what you&#8217;re supposed to use in a neti pot.</p>
<p>I made the beat in this video with an MPC. If you don&#8217;t know what an MPC is, watch my &#8220;Making Beats With Charles&#8221; video.</p>
<p>I make comics at http://www.toothpastefordinner.com and http://www.marriedtothesea.com . They&#8217;ve been critically acclaimed and Married To The Sea has a lot of cussing. What more could you want?<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Robot shows how to solve Rubiks Cube</title>
		<link>http://infoguidepro.com/robot-shows-how-to-solve-rubiks-cube/274/</link>
		<comments>http://infoguidepro.com/robot-shows-how-to-solve-rubiks-cube/274/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 11:35:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[How To Solve Rubiks Cube]]></category>

		<category><![CDATA[Toy Fair]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/robot-shows-how-to-solve-rubiks-cube/274/</guid>
		<description><![CDATA[
itn asked: 

A puzzle-solving robot is set to take visitors to the British Toy Fair back to the future.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>itn</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bNAnUygqOYc&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/bNAnUygqOYc&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>A puzzle-solving robot is set to take visitors to the British Toy Fair back to the future.<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How to marshall a Jet full version</title>
		<link>http://infoguidepro.com/how-to-marshall-a-jet-full-version/299/</link>
		<comments>http://infoguidepro.com/how-to-marshall-a-jet-full-version/299/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 23:08:05 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Raise Money]]></category>

		<category><![CDATA[Sac]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/how-to-marshall-a-jet-full-version/299/</guid>
		<description><![CDATA[
andre934 asked: 

http://www.cancerresearchuk.org/donate/
How to Marshall with the Dancing Liney SAC Dean Tabreham guiding the best pilots in the world in planes worth tens of millions of pounds in his own inimitable style.
Once again, if you like this clip, go to www.cancerresearchuk.org and donate whatever little something you can, as this is the organisation the RAF [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>andre934</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/leacw8H8Lrk&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/leacw8H8Lrk&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>http://www.cancerresearchuk.org/donate/<br />
How to Marshall with the Dancing Liney SAC Dean Tabreham guiding the best pilots in the world in planes worth tens of millions of pounds in his own inimitable style.</p>
<p>Once again, if you like this clip, go to www.cancerresearchuk.org and donate whatever little something you can, as this is the organisation the RAF boys made the film to raise money for.</p>
<p>Thanks to everyone<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How to &#8220;UNSHRINK&#8221; your clothes</title>
		<link>http://infoguidepro.com/how-to-unshrink-your-clothes/261/</link>
		<comments>http://infoguidepro.com/how-to-unshrink-your-clothes/261/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:56:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

		<category><![CDATA[Hacker]]></category>

		<category><![CDATA[Little Bit]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/how-to-unshrink-your-clothes/261/</guid>
		<description><![CDATA[
HouseholdHacker asked: 

Website: http://www.householdhacker.com
In this episode we show you how to take those old shrunken clothes you have and make them wearable again.
You will need:
1. White VInegar
2. A sponge
3. A shrunken article of clothing
4. A little bit of time
Make sure you check us out on the web at http://www.householdhacker.com
Disclaimer: As with this experiment and all [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>HouseholdHacker</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IRDx0voZFSw&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/IRDx0voZFSw&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Website: http://www.householdhacker.com</p>
<p>In this episode we show you how to take those old shrunken clothes you have and make them wearable again.</p>
<p>You will need:</p>
<p>1. White VInegar<br />
2. A sponge<br />
3. A shrunken article of clothing<br />
4. A little bit of time</p>
<p>Make sure you check us out on the web at http://www.householdhacker.com</p>
<p>Disclaimer: As with this experiment and all other HouseHold Hacker videos. We cannot be held responsible for damage or mistakes made if attempting the experiments. These projects are for demonstration purposes only and should not be attempted at home. By watching our videos, you have agreed to the terms listed in the disclaimer.<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>HOW TO MAKE A WIFI EXTENDER</title>
		<link>http://infoguidepro.com/how-to-make-a-wifi-extender/257/</link>
		<comments>http://infoguidepro.com/how-to-make-a-wifi-extender/257/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 23:47:33 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Dl Tv]]></category>

		<category><![CDATA[Pennies]]></category>

		<guid isPermaLink="false">http://infoguidepro.com/how-to-make-a-wifi-extender/257/</guid>
		<description><![CDATA[
BrianG8 asked: 

This is a quick and easy way to get more range for pennies.
To download the Diagram go here
http://www.freeantennas.com/projects/template2/index.html
Goto www.dl.tv for more great ideas!!!
]]></description>
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<div><em><strong>BrianG8</strong> asked: </em><br/><br/>
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<p><br/>This is a quick and easy way to get more range for pennies.<br />
To download the Diagram go here<br />
http://www.freeantennas.com/projects/template2/index.html</p>
<p>Goto www.dl.tv for more great ideas!!!<br/><br/></div>
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		<title>How to Make Onigiri (Japanese Rice Balls)</title>
		<link>http://infoguidepro.com/how-to-make-onigiri-japanese-rice-balls/306/</link>
		<comments>http://infoguidepro.com/how-to-make-onigiri-japanese-rice-balls/306/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 00:28:56 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Dried Bonito Flakes]]></category>

		<category><![CDATA[Nori]]></category>

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		<description><![CDATA[
cookingwithdog asked: 

Ingredients for Onigiri
7 pieces
360cc Rice for 7 Onigiri (1.52 u.s. cup)
**Molding rice when it is still warm makes it easy to form onigiri into a desired shape.
Japanese rice: http://en.wikipedia.org/wiki/Japanese_rice
2 sheets of Toasted Nori
1 piece of Lightly-Salted Salmon
50g Sliced Beef Short Ribs (1.76 oz)
1 tsp Soy Sauce
1 tsp Sugar
Grated Ginger
1 leaf of Pickled Hiroshimana
Boiled [...]]]></description>
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<div><em><strong>cookingwithdog</strong> asked: </em><br/><br/>
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<p><br/>Ingredients for Onigiri<br />
7 pieces</p>
<p>360cc Rice for 7 Onigiri (1.52 u.s. cup)<br />
**Molding rice when it is still warm makes it easy to form onigiri into a desired shape.<br />
Japanese rice: http://en.wikipedia.org/wiki/Japanese_rice</p>
<p>2 sheets of Toasted Nori</p>
<p>1 piece of Lightly-Salted Salmon</p>
<p>50g Sliced Beef Short Ribs (1.76 oz)<br />
1 tsp Soy Sauce<br />
1 tsp Sugar<br />
Grated Ginger</p>
<p>1 leaf of Pickled Hiroshimana<br />
Boiled and Dried Baby Sardines<br />
Toasted White Sesame Seeds</p>
<p>Umeboshi - Pickled Plum<br />
Okaka - Dried Bonito Flakes Moistened with Soy Sauce</p>
<p>Canned Tuna<br />
Mayonnaise<br />
Wasabi</p>
<p>Miso<br />
Long Green Onion<br />
Sake or Water</p>
<p>Soy Sauce</p>
<p>Salt Water<br />
50ml Water (0.21 u.s. cup)<br />
5g Salt (0.18 oz)</p>
<p>- Toppings -<br />
Shiso Leaf<br />
Parsley<br />
Kinome - Young Leaves of Sansho Pepper</p>
<p>About Music<br />
Frédéric Chopin - Valse in D-flat major &#8220;Minute Waltz&#8221; - Op. 64 No. 1<br />
Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat<br />
http://creativecommons.org/licenses/by-sa/3.0/<br/><br/></div>
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